Portable sauna have many kinds like infrared portable sauna, portable steam sauna and portable fir sauna. Years ago, before the presence of portable sauna, large space was required for the traditional sauna, even it takes an entire separated room. While the protable sauna is designed for home use where it can be easily moved, transported or even stored at any corner in your home, beside that it gives you full range of health in addition to a comfortable situation without going to steam sauna rooms in a public gym or spa. You can enjoy having sauna in your home and use it while watching tv or listening to music or a lecture beside having a suitable economical cost.

It contains three heat panels, one for electric power, another two allows heat absorbatsion and heat radiation from the sides of the device.

All the instructions are all written in english. There are 6 levels of temperature which you can control from temperature button, and i recommend for you not to use 5 or 6 temperature level except if you will stay for 15 to 20 minutes as it will be hot. The time can be set from 5 minutes to 40 minutes through time button. Using 4th level for 30 minutes suits many of people who use portable sauna.

Portable sauba can help those who have a busy schedule and can’t involve going to a public sauna, for who lives in urban area or lives in isolated place where there is no public sauna, for those who don’t know how long they will be in their current residence and wants to easily transport their sauna to their new location and for those who travel too much and wants to get the benefits of sauna.

Portable sauna divided into two types, the first type is portable folding sauna which suits one person only, it needs no preparation just plug it onto a standered electrical outlet. It only allows your hands and neck to be exposed, This type can be folded easily for transported or storage. The second type is portable prebuilt sauna, its size varies to suit several people, It contains 2 or 3 sections. It can be transported if necessary as it contains benches made of wood and cedar walls and it have the same enery efficience as the portable prebuild sauna.

Type may also differs according to heat source, First type comes uses infrared heater as a source of heat, its mechanism is simply heating the whole body directly instead of heating the air surrounding you. It penetrates the tissues of the body more than the steam sauna and this considered as an advantages of it. The other type uses a steam heater, it excludes moist heat around you, you only needs to add water as a source of steam.

Portable sauna helps in relaxation of the muscles, and important for your body to get rid of the dirt and chemicals gained due to stress dont all the day on your body. Illness and stiffness will be eliminated out of your body too. My last advice is that you should do alot of research and shopping before buying a portable sauna.